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Nurse.com Blog

Cara Lunsford, RN, CPHON

About Cara

Cara Lunsford, Vice President of Clinical Solutions at Relias and host of the NurseDot Podcast, is a registered nurse with over 17 years of experience in the acute care setting as a pediatric Heme/ONC nurse, home health, and home infusion. She is the founder of the HOLLIBLU app, the first social media network for nurses, which was acquired by Nurse.com in 2022. Cara has acted as the Director of Nursing for an L.A.-based home health and hospice center.

Holding Space for Grief: When Nurses Lose One of Their Own

By Cara Lunsford

Explore how to process grief after the loss of a colleague in the nursing community, and why community support, safety, and healing matter more than ever.

NYC’s Largest Nursing Strike: What It Reveals About Continuity of Care

By Cara Lunsford

The largest nursing strike in NYC's history highlights risks to patient care and the urgent need for staffing, safety, and systemic reform.

Inside the Silence

By Cara Lunsford

A nurse’s intimate reflection on holding space for a child and her family, capturing grief, love, presence, and the quiet moments at life’s end.

“Professional Degree” Loan Category: What Nursing Students Should Know

By Cara Lunsford

Learn how the federal loan "professional degree" reclassification affects graduate nursing students, borrowing limits, and future access to advanced practice roles.

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Responding to Active Shooter Incidents: Support for the School Nurse

By Zelda Meeker

Discover proactive strategies to support school nurses when responding to active shooter incidents, from preparation and training to mental health care.

HIPAA and Social Media: What Nurses Should Know

By Zelda Meeker

Discover how HIPAA and social media impact nursing. Learn the risks of livestreaming, patient privacy issues, and best practices.

Episode 4: Nursing in a Post Pandemic World

55 Minute Listen

Cara is joined by Ernest J. Grant, PhD, RN, FAAN to discuss the evolving challenges and critical issues nurses face in the post-Covid era.

Case Dismissed: Lack of Causation Ends Nurse Negligence Claim

A nurse negligence lawsuit falls apart over a lack of causation. Learn what this case means for nurses and how to protect your practice.

Finding Fulfillment in Nursing: A Look at the Happiest Nursing Jobs

By Sallie Jimenez

Courtesy of: Mayo Clinic

Are nurses happy with their jobs? Happiness is subjective, but some specialties and settings are known for being particularly fulfilling. Let’s explore a few.

Episode 5: Reflections — Healing Trauma Through Writing

55 Minute Listen

In this week's episode, Cara is joined by Leilani Squire and Lorie Judson to discuss the transformative power of writing in healing trauma.

Nursing by the Book — Until a Patient Writes a New Chapter

A nurse’s first patient crisis shows him textbook-based care isn't enough. He must also rely on instinct and patient connections to deliver human-centered care.

Your Questions Answered: A Nurse Educator’s Advice for Students and New Nurses

New nurse or nursing student? Read expert advice from Bryce Catarelli, DNP, APRN, including career tips, overcoming imposter syndrome, and thriving in school.

Episode 3: Transforming Debt Into Opportunity

50 Minute Listen

In this week's episode, Cara is joined by Allie Hall RN, BSN to discuss the transformative power of financial literacy.

5 Things Nurses Wish They Learned in Nursing School

By Zelda Meeker

Six seasoned nurses share what they wish they had learned in nursing school. Discover insights that will help nursing students and new grads succeed with confidence.

Mindful Movement for Nurses: 5-Minute Self-Care Practices

By Laura Brummett

Discover quick mindful movement exercises tailored for nurses to reduce stress, improve focus, and enhance physical health during busy shifts.