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Ruth K. Mielke, DNP, APRN, CNM

About Ruth K.

Ruth K. Mielke is a freelance health and wellness writer. She is also a certified nurse midwife with 22 years of experience. Ruth has a Bachelor of Arts in Psychology, a Bachelor of Science in Nursing, a Master of Science in Nursing, and a Doctorate in Nursing Practice. Ruth is also a member of the American College of Nurse-Midwives.

From RN to IBCLC: How To Become a Lactation Consultant

Lactation consultants provide specialized support and education for breastfeeding parents. Explore more about this certification, and learn how to become a lactation consultant as an RN.

What Is a DNP and Its Significance in Nursing?

What is a DNP, and what is its value in nursing? Learn more about this advanced degree, including degree requirements, potential career paths, and skills you can develop, that can take your nursing career to the next level.

Mastering the Basics: The ABCs of Nursing

The ABCs of nursing addresses patients' most critical needs. By using these components, nurses can prevent serious health consequences and save lives.

Head-to-Toe Assessments: A Checklist for Success

A head-to-toe assessment is an essential practice for all nurses. Learn how this exam gives a more thorough picture of patients' health.

Enhancing Practice: Understanding the Nursing Process Steps

The five nursing process steps are essential for patient-centered care. These steps enhance your overall practice and improve outcomes for your patients.

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Responding to Active Shooter Incidents: Support for the School Nurse

Discover proactive strategies to support school nurses when responding to active shooter incidents, from preparation and training to mental health care.

HIPAA and Social Media: What Nurses Should Know

Discover how HIPAA and social media impact nursing. Learn the risks of livestreaming, patient privacy issues, and best practices.

Podcast Episode

Episode 4: Nursing in a Post Pandemic World

Cara is joined by Ernest J. Grant, PhD, RN, FAAN to discuss the evolving challenges and critical issues nurses face in the post-Covid era.

Case Dismissed: Lack of Causation Ends Nurse Negligence Claim

A nurse negligence lawsuit falls apart over a lack of causation. Learn what this case means for nurses and how to protect your practice.

Finding Fulfillment in Nursing: A Look at the Happiest Nursing Jobs

Are nurses happy with their jobs? Happiness is subjective, but some specialties and settings are known for being particularly fulfilling. Let’s explore a few.

Podcast Episode

Episode 5: Reflections — Healing Trauma Through Writing

In this week's episode, Cara is joined by Leilani Squire and Lorie Judson to discuss the transformative power of writing in healing trauma.

Nursing by the Book — Until a Patient Writes a New Chapter

A nurse’s first patient crisis shows him textbook-based care isn't enough. He must also rely on instinct and patient connections to deliver human-centered care.

Your Questions Answered: A Nurse Educator’s Advice for Students and New Nurses

New nurse or nursing student? Read expert advice from Bryce Catarelli, DNP, APRN, including career tips, overcoming imposter syndrome, and thriving in school.

Podcast Episode

Episode 3: Transforming Debt Into Opportunity

In this week's episode, Cara is joined by Allie Hall RN, BSN to discuss the transformative power of financial literacy.

5 Things Nurses Wish They Learned in Nursing School

Six seasoned nurses share what they wish they had learned in nursing school. Discover insights that will help nursing students and new grads succeed with confidence.

Mindful Movement for Nurses: 5-minute Self-Care Practices

Discover quick mindful movement exercises tailored for nurses to reduce stress, improve focus, and enhance physical health during busy shifts.