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CE Home > Community and Home Care Nursing > CE251 Exercise for Health and Fitness
CE251c · 1.0 hr
Exercise for Health and Fitness
Authors: Lonnie Aquaro Sebastian, RN C, MSN & Linda Jo Belsito, RN, MSN

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Online Course Start Course Take Test $10.00
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Objectives

The goal of this program is to provide nurses with current physical activity/exercise guidelines for healthy adults. After you study the information presented here, you will be able to —

  • Describe the benefits of physical activity/exercise.
  • Discuss the four elements of an exercise prescription.
  • List exercise safety guidelines.
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